"Find out who you are and do it on purpose."
-Dolly Parton
Maybe you’re going through a big change and don’t know how to steady yourself. Maybe something happened that left you feeling scared, overwhelmed, or stuck. Or maybe you’ve never truly felt safe in your life.
Your experience matters. When we work together, I strive to move at a pace that feels right for you, to pay attention and listen carefully to you, and to be steady with you especially in the moments that feel hard.
My role is to help you build — or rebuild — a sense of safety inside yourself, to explore what matters to you, what’s been getting in the way, and how to live a life that's true to who you are.
We’ll do this together. I’ve got your back.
Some themes I can support you with:
*Shock Trauma *Complex PTSD
*Attachment, Relationships, and Boundaries
*Self Worth *Identity
*Grief *Life Transitions *Neurodiversity matters
Welcome to Emily Meehan Therapy
Compassionate Therapy Tailored Just for You
I am committed to understanding your unique needs and goals and offering a safe space to foster your growth and healing.
Transform Your Life, One Step at a Time
Book Your Free 30 minute Consultation
Collaborate with me for a treatment plan tailored to you.
